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Hi, I'm Lauren!

Hi there! I'm so glad you're here. My name is Lauren. I am a Registered Dietitian Nutritionist and a Certified Specialist in Sports Dietetics. I hold two degrees in Nutritional Sciences and am trained in integrative, functional nutrition. I have spent the past 5 years of my career working with some of the nation's best Division I athletes. I take a root-cause nutritional approach to balancing hormones, optimizing your metabolism, and helping you achieve your body composition goals.

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