ABOUT LAUREN
lauren papanos ms, rd, cssd
In the Media
Lauren Papanos is a nationally recognized nutrition expert and hormone specialist. She has been featured in major media publications like Forbes Magazine, top podcasts and on national TV.
Trusted by leading health & media platforms
FORBES.COM
SHAPE.COM
Podcast Features
Organic Olivia
The Liz Moody Podcast
Almost 30
Lauren has been featured as an expert in 25+ podcast episodes.
SEE MORE PODCAST FEATURES
The Everygirl
The Confident Woman
Unwineding
We Gotta Talk
Fitnessista
Something to Share
Note To Self
Manifest Daily
Hotter than Health
Small Talk with Syd
Super Woman Wellness
Kozé Kozé
Digest This
The Sweetest Life
What Women Must Know
Body Truth
Period Chats
Continua
Better Health and Body
Power Adulting
The SheRose Show
She vs. World
What the Juice?
Press Features
Lauren has 20+ print, digital, & video expert features.
SEE MORE PRESS FEATURES
INSIDER | 10 Foods Dietitians Say to Avoid When You're Sick
POP SUGAR | Pregnancy Nutrition Guide
TODAY'S DIETITIAN | Hypothalamic Amenorrhea
PRACTICE BETTER | Direct-to-Patient Supplements
CHEER DISTRICT | The Hidden Truth About Sugar
CHEER DISTRICT | 5 Foods to Avoid Less Than 2 Hours Before Practice
CHEER DISTRICT | The Ultimate Cheerleader Meal Plan
METABOLIC MEALS | A Day of Functional Fueling®
METABOLIC MEALS | Ask The Pros: Not sure how many carbs to eat?
ACTIVE NETWORK | 5 Recovery Drinks That Aren't Sports Drinks
SHAPE | 11 Foods That Help with Period Cramps
SINGLE CARE | Here's the Best Diet to Build Muscle
THE CALIFORNIAN NEWSPAPER | Healthy Living for Shape Up U.S. Month
SPOON UNIVERSITY | Are Nutrition Bars Actually Good For You?
NEWS CHANNEL 8 TAMPA, FL BLOOM NETWORK | Intermittent Fasting
NEWS CHANNEL 8 TAMPA, FL BLOOM NETWORK | Hormone Health with Ketones
ILOVETOWATCHYOUPLAY.COM | What Should You Eat Before a Game?
- Expo West - 2 x 4 Supplements
- Brookfield Properties Downtown Los Angeles Nutritionist Workshop - Bank of America Los Angeles, EY Plaza, Gas Company Tower
- National Charity League Fall Meeting Speaker
- University of California, Los Angeles Female Athletes Committee Speaker
- University of California, Los Angeles Medical Center Luncheon Speaker
- Los Angeles Marathon - Muscle Milk Expo Speaker
Additional Highlights & Brand Representation
Lauren partners with a select number of health and wellness brands each year through sponsored content, social media, and brand ambassador collaborations. With 10+ years of clinical experience, a forthcoming book, and an engaged audience of individuals actively navigating thyroid, hormone, and immune conditions, she brings genuine clinical authority and a high-intent community to every partnership. Lauren only works with brands she believes in. That selectivity is exactly what makes her endorsement matter.
Brand Partnerships
Sponsored Content & Social Media | Brand Ambassador | Speaking Events & workshops
Inquire About a Partnership
LAUREN PAPANOS, MS, RD, CSSD
