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Welcome, I'm Lauren!

I'm a Registered Dietitian Nutritionist and Board Certified Specialist in Sports Dietetics. 

I take an integrative approach to helping active men and women like you:

  • balance hormones and inflammation

  • optimize body composition and performance

  • heal digestion

  • master your metabolism

Why work with a Registered Dietitian Nutritionist?

As a Registered Dietitian Nutritionist (RDN), I am trained in biochemistry, human biology, physiology, and chemistry. I understand the whole body and each system's role in optimal health and healing. Utilizing an integrative approach, I look at more than just diet when assessing your needs. We will discuss your lifestyle, social and medical history, and supplementation. 

You can learn more about the difference between a Registered Dietitian Nutritionist and a "Nutritionist" here.

We Accept Medical Insurance from the Following Insurance Companies:

- Aetna

- Ameralth

- Anthem Blue

Online Nutrition Coaching

  • Bi-weekly or Monthly HIPAA approved phone and video chat consultations 

  • Lab testing based on determined need (hormones, gut health, nutrient analysis). Ordering, analysis of results, and implementation into your plan! (optional)

  • Easy to download electronic, monthly individualized nutrition plan

  • Meal Plan, Grocery List, Recipes, and Eating Out Guidance

  • Ongoing email support with a guaranteed 48 hour turnaround

  • Customized vitamin analysis and recommendations through our online vitamin dispensary, Fullscript.com

Condition Specific Lab Testing

All testing is optional but highly recommended to maximize your nutritional individualization

HORMONES +

METABOLISM

REPRODUCTIVE HORMONES
STRESS HORMONES

PCOS

AMENORRHEA

ESTROGEN DOMINANCE

FERTILITY

OPTIMAL ENERGY + PERFORMANCE

FATIGUE

GENERAL HEALTH + PERFORMANCE OPTIMIZATION

MIGRAINES

DEPRESSION, ANXIETY

CHRONIC PAIN/INFLAMMATION

WEIGHT ISSUES

CARDIOVASCULAR RISK

DIGESTIVE

HEALTH

IRRITABLE BOWEL SYNDROME (IBS)

SMALL INTESTINAL BACTERIAL OVERGROWTH (SIBO)

INTESTINAL PERMEABILITY

EXERCISE INDUCED GASTROPARESIS

CONSTIPATION, DIARRHEA

BLOATING

Getting Started

STEP 1: Apply for coaching.

STEP 2: Complete intake forms.

STEP 3: Register for monthly coaching.

STEP 4: Virtual initial consultation and thorough diet assessment with me.

STEP 5: Receive your Initial Nutrition + Supplementation Plan, Recipes, and Grocery List within 2-4 business days. 20 min. Initial Plan review.

STEP 6: Schedule your follow up consultations and accountability check-ins.

STEP 7: Ongoing communication, education, and nutritional recommendations based off your progress and needs.

© 2017 by FUNCTIONAL FUELING NUTRITION, LLC.

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© 2020  | Functional Fueling Nutrition, LLC.