Upcoming Events

Wine + Dine with a Dietitian Virtual Cooking Class
Fri, Nov 13
Virtual Cooking Class
Nov 13, 5:00 PM – 6:30 PM PST
Virtual Cooking Class
In this class you will learn how to cook a healthy delicious three course meal, about clean wine pairing, and be provided with extensive nutrition education along the way!
Sold Out
8 Weeks to Rewire Your Hormones + Metabolism Live Training
Fri, Jul 31
Webinar
Jul 31, 11:00 AM – 11:30 AM
Webinar
WHAT WE'LL COVER IN THIS FREE LIVE TRAINING: -Nutrition strategies to support hormone balance -How to rewire your metabolism with the foods you eat -Lifestyle overview to support hormones + metabolism -Details on the 8 week group program -Q+A for questions This live training is free!
Sold Out
FREE Vitamin + Supplement Class
Tue, Jun 30
Webinar
Jun 30, 3:00 PM – 3:45 PM PDT
Webinar
In this class Registered Dietitian, Lauren Papanos will teach you: - what to look for when purchasing supplements - brands and forms she recommends - products that can help you reach your goals - how to save money when purchasing vitamins + supplements
Sold Out
8 WEEK Accountability Nutrition Coaching Group
Tue, Apr 14
Online Event
Apr 14, 7:00 AM – Jun 14, 11:00 PM
Online Event
Join our exclusive group for 8 weeks of accountability and nutrition coaching to keep you on track during these challenging times!

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